Class Times
   

MONDAY - PILLEY - Perkins Youth Hall
6pm - 7-30pm   Multi level  Hatha Yoga   
7-45pm -9-15pm Multi level Hatha Yoga
(Perkins Youth Hall, Church Lane, Pilley, SO41 5QL)


TUESDAY - MILFORD ON SEA        More info
9-30am - 11-00am  Gentle Yoga
11-15am - 12.45pm Pregnancy Yoga 
Village Hall, behind chip shop Park Road, SO41 0QU) 


WEDNESDAY - EAST BOLDRE         More info 
9-30am - 11am Multi Level Hatha Yoga 
11-15am - 12-45pm Gentle Yoga 
(Main Road, East Boldre Pavillion, the old school SO42 7WT) 

FRIDAY - Meet Whitemore Pond, Brockenhurst
9-30am -11am Outside yoga starting May 10th  every Friday in the Forest 

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The classes below welcome everyone, allowing you to work

at a level that's comfortable.

All classes are an hour and a half, except the baby yoga and children’s yoga which are an hour. They include yoga postures,

deep relaxation, breathing practices,chanting mantra and

meditation.

COST £10 per class which is paid  in half termly blocks.

or drop in price £12 per class

Class Guidelines

~Wear loose comfortable clothing,tracksuit, t-shirt etc, generally yoga practice is done barefoot.

~Leave 1½ - 2 hours after eating before coming to class so you will be comfortable during the movements.

~If you have a mat please bring it along, I do have some spare mats for students to borrow.

~Please bring a blanket or warm clothing for the meditation and relaxation.

~Please advise the teacher of any medical conditions, pregnancies etc before commencing the class.

 

Yoga in the

        New Forest

Term Times

Classes run weekly in School term time.

The dates of the next term 2017

Sept 5th to Oct Oct 18th (7 weeks)

Oct 31st to Dec 14th  (7 weeks)

01590 624670        yogainthenewforest@gmail.com

01590 624670        yogainthenewforest@gmail.com