East Boldre Classes

(Main Road, East Boldre Pavillion, the old school SO42 7WT)

Multi Level Hatha Yoga     

Multi Level Hatha Yoga is a traditional yoga class designed for all levels of student. It is suitable for beginners and those who have done yoga before. Variations throughout the class will allow students to go at their own pace, encouraging new students and motivating those with more experience . More Info

Gentle Yoga    

Gentle Yoga  classes are for those who are looking for gentler stretches or working with range of motion issues, arthritis, injury or ME. Beginners are welcome at these classes too. You will be introduced to a number of stretches and range of motion exercises to keep the body mobile and develop flexibility. Relaxing  modified Yoga poses. Perfect for those recovering from sore muscles, injury or childbirth. More Info

Wednesday 9-30am -11am

Wednesday 11-15am - 12-45pm

Yoga in the

        New Forest

01590 624670        yogainthenewforest@gmail.com

Yoga for Healthy Lower Backs

next class starting  SPRING 2019

Core Yoga   next class starting SPRING 2019       Thursdays 7-30pm -9-15pm

Thursdays 6pm  - 7-30pm