Gentle Yoga classes are for those who are looking for gentler stretches or working with range of motion issues, arthritis, injury or ME. Beginners are welcome at these classes too. You will be introduced to a number of stretches and range of motion exercises to keep the body mobile and develop flexibility. Relaxing  modified Yoga poses. Perfect for those recovering from sore muscles, injury or childbirth.

Gentle Yoga Classes 
Tuesday 9-30 am - 11am Milford on Sea Wednesday  11-15am -12-45pm East BoldreYoga_for_Healthy_Lower_backs.htmlEast_Boldre.htmlMilford_on_Sea.htmlMilford_on_Sea.htmlshapeimage_1_link_0shapeimage_1_link_1shapeimage_1_link_2
 

Yoga in the

        New Forest

01590 624670        yogainthenewforest@gmail.com