Pregnancy Yoga - Enjoy the various stages of your pregnancy with your growing baby with stretches, breathing practices preparing the body and mind for labour. Women are empowered to feel confident in their ability to give birth. Yoga postures and movements will provide more space for the baby and alleviate many pregnancy discomforts. Every class ends with a deep relaxation allowing the body to release tensions and the mind to become still. Both mother and baby are nourished and energy is renewed.

Pregnancy Yoga

Class not running at present

Pregnancy Yoga classes

Thursdays 11-15am -12-45pm Milford on Sea

Yoga in the

        New Forest

01590 624670        yogainthenewforest@gmail.com